Private Coaching

One-On-One To Get It Done

  • Ease your way into CrossFit on your schedule.
  • Master the Olympic Lifts.
  • Upgrade your nutritional life from the kitchen to the store.
  • Nail kipping pull ups or double unders.
  • Perfect gymnastics: muscle ups, bar muscle ups, handstand push ups.
  • Customize Plan D competition programming for you.
  • Or, just get better at CrossFit.

Sometimes, one-on-one sessions is just what is needed.  At Benicia CrossFit, we have many of the most experienced, and most certified coaches in all of CrossFit.  We’ve been coaching CrossFit, weightlifting, gymnastics, mobility and nutrition for more than 10 years.  Our Coaches practice what they preach and are prepared to work with you one-on-one to help you achieve your goals in fitness, strength and nutrition.

All of our Coaches are available for one-on-one sessions with Benicia CrossFit members.  Check out our Coaches page for their experience & certifications.