Our mission is simple, changing lives “1 Rep” at a time. We believe any person, regardless of fitness level or experience, can benefit from CrossFit. Our 12 years of experience running a CrossFit gym helps us to provide our clients with experienced coaches, intelligent workout programming, and our beautiful facilities. Our goal is to help Benicia and Vallejo become Fit for life. We named our gym Benicia CrossFit for a reason, we believe in the town we both grew up in.