THE BENICIA CROSSFIT DIFFERENCE


PERSONALIZED ATTENTION. MEASURABLE GOALS. AN ENGAGING COMMUNITY.
ALL THE TOOLS TO IMPROVE YOUR FITNESS AND LIFE


LET'S GET STARTED

Our Fitness System

We don’t do one-size-fits-all fitness. Why would we? Everyone comes to us with different needs, goals, and objectives.
And, we’re 100% dedicated to helping you achieve the results you want.

Coach For Life

The foundation of your membership is your personal coach for life. This coach will work with you on your fitness goals from Fundamentals thru every stage of your personal development.

Ongoing Coaching & Counseling

To compliment your Group CrossFit classes, you will meet up with your Coach for Life periodically to review your goals, measure your progress, and continually chart a fitness plan.

Fundamentals

Set in a private environment, our Fundamentals (personal training sessions) allows every new client to learn at their own pace, at their own time, with their dedicated coach for life.

Specialty Courses & Training

Offered periodically throughout the year, you can optionally participate in specialty courses designed to help you hone skill or develop strength, power, speed, or ability.

Group Fitness

Once you graduate from Fundamentals, you will join our Group CrossFit classes and participate alongside the community.

Getting Outdoors

A vital part of our methodology includes getting outdoors and putting your fitness to use. We regularly participate in outside-of-the gym activities such as sports leagues, organized trail runs and hikes, beach days, and more!


Our CommunityLoves Our Service


… The coaches here are awesome, the programming is amazing, and I am really seeing results since being here. I am 60 years (young) and the coaches know just how to inspire me to work my hardest without my body succumbing to my broken parts!!! The community is supportive and just fun!

Highly recommend this gym for all people of any level of fitness who want to get in shape, stay in shape, and improve their overall health and strength!

Come join us!!!MJ L.

Customer

Benicia Crossfit was a great find for me 4 months ago. I was totally new to Crossfit and can’t say enough great things about them. The 3 best things for me about Benicia Crossfit:

1.) Coaching – I was curious about Crossfit but was nervous that I wasn’t in good enough shape. As it turns out, Crossfit is for anyone, regardless of physical condition. The coaches at Benicia Crossfit are genuinely interested in each individual person and will help you learn and scale any workout…

2.) Programming – Each workout is determined by one of the most experienced Crossfit coaches in the Bay area…

3.) People – Crossfit really is a community…

I can’t say enough great things about Benicia Crossfit. I feel I made the best decision I could have made to join there.Don R.

Customer